Abstract

• Purpose
  The study was done to investigate the effects of an exercise program on body composition, cardiopulmonary function and physical fitness in obese children.
• Methods
  Thirty nine children in grades 4, 5, and 6 in elementary school were employed: experimental group(20) and control group(19). The subjects in the experimental group participated in an exercise program for 8weeks, thirty five minutes per session, four times per week. This data was analyzed by ANCOVA and paired t-test.
• Result
  The Height(F=2.615, p=0.027) of the experimental group was significantly different from the control group. Also, in the experimental group, there were significant differences of height(t=4.79, p=0.000), cardiac rate(t=-6.461, p=0.000), body mass index(t=-2.13 p=0.046), muscle strength(t=3.48, p=0.003), and muscle endurance(t=3.20, p=0.005). Otherwise, in the control group, there were significant differences of weight(t=2.27, p=0.036), waist-hip ratio(t=3.16, p=0.005), and muscle endurance(t=-2.38, p=0.030).
• Conclusion
  Jumping rope improved the body composition, cardiopulmonary function, and physical fitness for obese children.
• Keywords: Child; Obesity; Exercise; Body composition; Physical fitness

Figure & Data

REFERENCES

Citations

Citations to this article as recorded by  

• EFFECT OF 6 WEEKS OF ROPE TRAINING ON THE GROSS SKILLS AMONG CHILDREN AGED 10–12 YEARS-FOCUSED BOY STUDENTS
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  Innovare Journal of Social Sciences.2023; : 15.     CrossRef
• Effects of exercise on resting blood pressure in obese children: a meta‐analysis of randomized controlled trials
  A. García‐Hermoso, J. M. Saavedra, Y. Escalante
  Obesity Reviews.2013; 14(11): 919.     CrossRef
• Perceived Body Image, Intentional Caloric Restriction and Physical Manifestations of Unbalanced Nutrition according to Body Mass Index in Fifth and Sixth Grade Elementary School Students
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  Journal of Korean Academy of Child Health Nursing.2009; 15(4): 359.     CrossRef